Patrick Levasseur 8x1:00/1:00r SkiErg
1,774
Meters
9:00.0
Time
2:32.1
Pace
106
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,873 |
| Overall Time | 17:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 35 |
| Stroke Count | 316 |
| Drag Factor | 161 |
November 14, 2024 13:21:16
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,774 | 2:32.1 | 99 | 641 | 35 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 43 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 42 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 45 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 39 | |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 38 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 38 | |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 39 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 32 | |
| r99 |
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Workout Graph
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