Miguel M 10:00 row
1,588m
Meters
10:00.0
Time
3:08.9
Pace
78
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 140 |
October 05, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,588m | 3:08.9 | 52 | 478 | 20 |
| 2:00.0 | 304m | 3:17.3 | 46 | 456 | 17 |
| 4:00.0 | 337m | 2:58.0 | 62 | 513 | 20 |
| 6:00.0 | 324m | 3:05.1 | 55 | 489 | 17 |
| 8:00.0 | 317m | 3:09.2 | 52 | 477 | 20 |
| 10:00.0 | 305m | 3:16.7 | 46 | 458 | 30 |
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Workout Graph
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