Miguel M 500m row
500m
Meters
2:28.2
Time
2:28.2
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 30 |
| Stroke Count | 76 |
| Drag Factor | 117 |
October 09, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 30 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 31 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 27 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 32 |
| 0:31.4 | 400m | 2:37.0 | 90 | 611 | 31 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.