Miguel M 10:00 row
1,336m
Meters
10:00.0
Time
3:44.5
Pace
65
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 109 |
October 26, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,336m | 3:44.5 | 31 | 406 | 20 |
| 2:00.0 | 261m | 3:49.8 | 29 | 399 | 19 |
| 4:00.0 | 270m | 3:42.2 | 32 | 409 | 21 |
| 6:00.0 | 282m | 3:32.7 | 36 | 425 | 20 |
| 8:00.0 | 272m | 3:40.5 | 33 | 412 | 20 |
| 10:00.0 | 251m | 3:59.0 | 26 | 388 | 20 |
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Workout Graph
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