Miguel M 20:00 row
3,781m
Meters
20:00.0
Time
2:38.6
Pace
199
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 109 |
October 26, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,781m | 2:38.6 | 88 | 601 | 21 |
| 4:00.0 | 746m | 2:40.8 | 84 | 589 | 19 |
| 8:00.0 | 759m | 2:38.1 | 89 | 604 | 20 |
| 12:00.0 | 747m | 2:40.6 | 84 | 590 | 21 |
| 16:00.0 | 760m | 2:37.8 | 89 | 606 | 22 |
| 20:00.0 | 770m | 2:35.8 | 92 | 618 | 23 |
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Workout Graph
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