Miguel M 20:00 row
3,727m
Meters
20:00.0
Time
2:40.9
Pace
195
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 109 |
October 26, 2024 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,727m | 2:40.9 | 84 | 588 | 22 |
| 4:00.0 | 704m | 2:50.4 | 71 | 543 | 21 |
| 8:00.0 | 714m | 2:48.0 | 74 | 553 | 22 |
| 12:00.0 | 774m | 2:35.0 | 94 | 623 | 22 |
| 16:00.0 | 780m | 2:33.8 | 96 | 630 | 24 |
| 20:00.0 | 756m | 2:38.7 | 88 | 601 | 25 |
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Workout Graph
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