Miguel M 10:00 row
1,374m
Meters
10:00.0
Time
3:38.3
Pace
67
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 121 |
October 29, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,374m | 3:38.3 | 34 | 415 | 19 |
| 2:00.0 | 242m | 4:07.9 | 23 | 379 | 14 |
| 4:00.0 | 277m | 3:36.6 | 34 | 418 | 20 |
| 6:00.0 | 280m | 3:34.2 | 36 | 422 | 20 |
| 8:00.0 | 284m | 3:31.2 | 37 | 427 | 22 |
| 10:00.0 | 291m | 3:26.1 | 40 | 437 | 21 |
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Workout Graph
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