Miguel M 20:00 row
3,766m
Meters
20:00.0
Time
2:39.3
Pace
196
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 21 |
Stroke Count | 433 |
Drag Factor | 123 |
October 29, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 3,766m | 2:39.3 | 87 | 597 | 21 |
4:00.0 | 767m | 2:36.4 | 91 | 614 | 21 |
8:00.0 | 752m | 2:39.5 | 86 | 596 | 21 |
12:00.0 | 752m | 2:39.5 | 86 | 596 | 22 |
16:00.0 | 748m | 2:40.4 | 85 | 591 | 22 |
20:00.0 | 747m | 2:40.6 | 84 | 590 | 23 |
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Workout Graph
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