Miguel M 8:00 row
1,281m
Meters
8:00.0
Time
3:07.3
Pace
62
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 130 |
November 12, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,281m | 3:07.3 | 53 | 483 | 20 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 21 |
| 4:00.0 | 327m | 3:03.4 | 57 | 494 | 20 |
| 6:00.0 | 299m | 3:20.6 | 43 | 449 | 20 |
| 8:00.0 | 297m | 3:22.0 | 42 | 446 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.