Gray Curtis 3:14:36 row
50,000
Meters
3:14:36.9
Time
1:56.7
Pace
3409
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 29 |
| Stroke Count | 5863 |
| Drag Factor | 95 |
November 28, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14:36.9 | 50,000 | 1:56.7 | 220 | 1056 | 29 |
| 20:00.0 | 5,141 | 1:56.7 | 220 | 1057 | 29 |
| 40:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 29 |
| 1:00:00.0 | 5,161 | 1:56.2 | 223 | 1066 | 30 |
| 1:20:00.0 | 5,109 | 1:57.4 | 216 | 1043 | 30 |
| 1:40:00.0 | 5,105 | 1:57.5 | 216 | 1041 | 30 |
| 2:00:00.0 | 5,182 | 1:55.7 | 225 | 1076 | 30 |
| 2:20:00.0 | 5,166 | 1:56.1 | 223 | 1068 | 30 |
| 2:40:00.0 | 5,103 | 1:57.5 | 215 | 1041 | 30 |
| 3:00:00.0 | 5,119 | 1:57.2 | 217 | 1048 | 30 |
| 3:14:36.9 | 3,769 | 1:56.3 | 222 | 1065 | 30 |
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Workout Graph
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