Gray Curtis 3:16:25 row
50,000
Meters
3:16:25.4
Time
1:57.8
Pace
3376
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 30 |
| Stroke Count | 6104 |
| Drag Factor | 101 |
December 05, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16:25.4 | 50,000 | 1:57.8 | 214 | 1035 | 30 |
| 20:00.0 | 5,092 | 1:57.8 | 214 | 1036 | 31 |
| 40:00.0 | 5,085 | 1:57.9 | 213 | 1033 | 31 |
| 1:00:00.0 | 5,125 | 1:57.0 | 218 | 1050 | 32 |
| 1:20:00.0 | 5,062 | 1:58.5 | 210 | 1023 | 30 |
| 1:40:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 31 |
| 2:00:00.0 | 5,022 | 1:59.4 | 205 | 1006 | 30 |
| 2:20:00.0 | 5,093 | 1:57.8 | 214 | 1036 | 30 |
| 2:40:00.0 | 5,098 | 1:57.6 | 215 | 1038 | 30 |
| 3:00:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 31 |
| 3:16:25.4 | 4,252 | 1:55.8 | 225 | 1074 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.