Gray Curtis 29:59 row
7,602
Meters
29:59.8
Time
1:58.3
Pace
511
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 113 |
July 12, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.8 | 7,602 | 1:58.3 | 211 | 1022 | 511 | 25 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 27 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 29:59.8 | 1,265 | 1:58.4 | 210 | 1020 | 85 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.