Gray Curtis 20:01 row
5,257
Meters
20:01.1
Time
1:54.2
Pace
369
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 113 |
August 20, 2026 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.1 | 5,257 | 1:54.2 | 235 | 1105 | 369 | 28 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 28 |
| 15:00.0 | 1,382 | 1:48.5 | 274 | 1236 | 103 | 30 |
| 20:01.1 | 1,314 | 1:54.5 | 233 | 1099 | 92 | 29 |
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