Adrian Gehm 36:45 row
7,123
Meters
36:45.6
Time
2:34.8
Pace
380
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 129 |
November 22, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:45.6 | 7,123 | 2:34.8 | 94 | 624 | 18 | 148 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 19 | 122 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 18 | 152 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 18 | 155 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 18 | 157 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 18 | 159 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 18 | 159 |
| 35:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 136 |
| 36:45.5 | 316 | 2:46.9 | 75 | 558 | 17 | 145 |
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Workout Graph
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