Adrian Gehm 26:33 row
2,910m
Meters
26:33.9
Time
4:33.8
Pace
156
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Stroke Count | 351 |
| Drag Factor | 131 |
September 27, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.9 | 2,910m | 4:33.8 | 17 | 358 | 13 |
| 5:00.0 | 463m | 5:23.9 | 10 | 335 | 15 |
| 10:00.0 | 530m | 4:43.0 | 15 | 353 | 12 |
| 15:00.0 | 557m | 4:29.2 | 18 | 361 | 12 |
| 20:00.0 | 564m | 4:25.9 | 19 | 364 | 13 |
| 25:00.0 | 606m | 4:07.5 | 23 | 379 | 14 |
| 26:33.9 | 191m | 4:05.8 | 24 | 381 | 14 |
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Workout Graph
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