Adrian Gehm 34:56 row
5,036m
Meters
34:56.2
Time
3:28.1
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 596 |
| Drag Factor | 143 |
October 02, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.2 | 5,036m | 3:28.1 | 39 | 433 | 17 |
| 5:00.0 | 579m | 4:19.0 | 20 | 369 | 18 |
| 10:00.0 | 725m | 3:26.8 | 40 | 436 | 16 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 16 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 16 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 17 |
| 30:00.0 | 760m | 3:17.3 | 46 | 456 | 18 |
| 34:56.1 | 736m | 3:21.1 | 43 | 447 | 18 |
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Workout Graph
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