Adrian Gehm 32:46 row
5,155m
Meters
32:46.0
Time
3:10.6
Pace
257
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 144 |
October 04, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.0 | 5,155m | 3:10.6 | 50 | 473 | 18 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 20 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 18 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 18 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 18 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 19 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 18 |
| 32:46.0 | 378m | 3:39.5 | 33 | 413 | 15 |
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