Adrian Gehm 5:08 row
687m
Meters
5:08.2
Time
3:44.3
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 12 |
| Stroke Count | 89 |
| Drag Factor | 145 |
October 12, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.2 | 687m | 3:44.3 | 31 | 406 | 12 |
| 5:00.0 | 669m | 3:44.2 | 31 | 406 | 18 |
| 5:08.1 | 18m | 3:45.0 | 31 | 405 | 7 |
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Workout Graph
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