Adrian Gehm 43:05 row
7,998m
Meters
43:05.2
Time
2:41.6
Pace
419
Calories
154
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 143 |
October 21, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.2 | 7,998m | 2:41.6 | 83 | 585 | 20 | 154 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 19 | 134 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 155 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 167 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 161 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 157 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 161 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 165 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 165 |
| 43:05.1 | 504m | 3:03.6 | 57 | 494 | 17 | 129 |
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Workout Graph
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