Adrian Gehm 10000m row

10,000m

Meters

52:37.6

Time

2:37.8

Pace

541

Calories

Average Watts89
Calories Per Hour606
Stroke Rate19
Stroke Count1030
Drag Factor129

November 25, 2024 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
52:37.6 10,000m 2:37.8 89 606 19
10:31.5 2,000m 2:37.8 89 606 20
9:49.8 4,000m 2:27.4 109 675 19
10:02.2 6,000m 2:30.5 103 653 20
12:09.2 8,000m 3:02.3 58 498 17
10:05.0 10,000m 2:31.2 101 648 22

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Workout Graph

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