Adrian Gehm 3:24 row

675m

Meters

3:24.6

Time

2:31.5

Pace

36

Calories

159

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate20
Stroke Count67
Drag Factor131

December 11, 2024 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.6 675m 2:31.5 101 646 20 159
3:24.6 675m 2:31.5 101 646 20 159

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:200:401:001:201:402:002:202:403:003:201:002:003:004:005:006:000510152025050100150