Wolfgang Etzl v1:00/2:00r...5 row
3,709m
Meters
13:00.0
Time
1:45.1
Pace
288
Calories
| Rest Distance | 614m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,323m |
| Overall Time | 23:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 31 |
| Stroke Count | 400 |
| Drag Factor | 203 |
October 29, 2024 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,709m | 1:45.1 | 301 | 1336 | 31 | |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | |
| r: 2:00 | 205m | |||||
| 3:00.0 | 867m | 1:43.8 | 313 | 1376 | 30 | |
| r: 2:00 | 123m | |||||
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 29 | |
| r: 2:00 | 76m | |||||
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 32 | |
| r: 2:00 | 122m | |||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 34 | |
| r: 2:00 | 88m | |||||
| r614m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.