Gaizka Zulaika 5000m row
5,000
Meters
20:34.6
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 141 |
April 11, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.6 | 5,000 | 2:03.4 | 186 | 940 | 320 | 26 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 62 | 26 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 63 | 26 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 63 | 27 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 65 | 27 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 67 | 28 |
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Workout Graph
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