Gaizka Zulaika 21:28 row
5,188
Meters
21:28.4
Time
2:04.1
Pace
330
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 143 |
June 07, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.4 | 5,188 | 2:04.1 | 183 | 922 | 330 | 29 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 28 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 32 |
| 21:28.4 | 381 | 1:56.0 | 224 | 1058 | 26 | 32 |
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Workout Graph
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