Gaizka Zulaika 21:11 row
4,639m
Meters
21:11.1
Time
2:17.0
Pace
270
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 113 |
November 18, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 4,639m | 2:17.0 | 136 | 768 | 27 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 |
| 21:11.0 | 236m | 2:30.4 | 103 | 653 | 26 |
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Workout Graph
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