Gaizka Zulaika 18:16 row
4,334m
Meters
18:16.5
Time
2:06.4
Pace
270
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 31 |
| Stroke Count | 581 |
| Drag Factor | 112 |
November 18, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.5 | 4,334m | 2:06.4 | 173 | 895 | 31 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 |
| 18:16.5 | 784m | 2:05.3 | 178 | 912 | 32 |
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Workout Graph
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