Gaizka Zulaika 45:38 row
10,044m
Meters
45:38.5
Time
2:16.3
Pace
590
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1283 |
| Drag Factor | 136 |
November 23, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.5 | 10,044m | 2:16.3 | 138 | 775 | 27 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 31 |
| 45:38.5 | 156m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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