Gaizka Zulaika 40:06 row
10,037
Meters
40:06.2
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 26 |
| Stroke Count | 1100 |
| Drag Factor | 152 |
December 13, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,037 | 1:59.8 | 203 | 993 | 664 | 26 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 |
| 10:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 28 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 28 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 28 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 27 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 27 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 29 |
| 40:06.1 | 28 | 1:48.9 | 271 | 1180 | 2 | 19 |
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Workout Graph
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