Gaizka Zulaika 40:31 row
10,027m
Meters
40:31.4
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 152 |
December 14, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.4 | 10,027m | 2:01.2 | 196 | 975 | 25 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 28 |
| 40:31.4 | 132m | 1:58.9 | 208 | 1015 | 27 |
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Workout Graph
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