Gaizka Zulaika 40:18 row
10,083
Meters
40:18.6
Time
1:59.9
Pace
667
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 152 |
December 20, 2024 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:18.6 | 10,083 | 1:59.9 | 203 | 992 | 667 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 25 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 26 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 27 |
| 25:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 28 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 28 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 28 |
| 40:18.5 | 86 | 1:47.5 | 281 | 1167 | 6 | 26 |
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Workout Graph
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