Gaizka Zulaika 21:21 row
5,038
Meters
21:21.0
Time
2:07.1
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 150 |
December 28, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,038 | 2:07.1 | 170 | 879 | 313 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 21:21.0 | 328 | 2:03.4 | 186 | 933 | 21 | 25 |
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Workout Graph
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