Michael Meyer 5000m row
5,000m
Meters
21:12.3
Time
2:07.2
Pace
310
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 145 |
December 10, 2024 01:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.3 | 5,000m | 2:07.2 | 170 | 884 | 21 | 126 |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 21 | 128 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 21 | 126 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 22 | 122 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 21 | 122 |
| 4:07.1 | 5,000m | 2:03.5 | 186 | 938 | 22 | 136 |
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Workout Graph
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