Michael Meyer 6000m row
6,000
Meters
22:35.6
Time
1:52.9
Pace
425
Calories
158
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 122 |
December 11, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.6 | 6,000 | 1:52.9 | 243 | 1135 | 425 | 26 | 158 |
| 4:30.8 | 1,200 | 1:52.8 | 244 | 1138 | 85 | 27 | 153 |
| 4:31.0 | 2,400 | 1:52.9 | 243 | 1136 | 85 | 26 | 155 |
| 4:31.2 | 3,600 | 1:53.0 | 243 | 1134 | 85 | 26 | 162 |
| 4:31.8 | 4,800 | 1:53.2 | 241 | 1129 | 85 | 26 | 161 |
| 4:30.7 | 6,000 | 1:52.7 | 244 | 1139 | 85 | 27 | 162 |
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Workout Graph
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