Koen Botermans 30:00 row
8,177m
Meters
30:00.0
Time
1:50.0
Pace
599
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 200 |
November 25, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,177m | 1:50.0 | 262 | 1203 | 32 |
| 6:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 33 |
| 12:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 32 |
| 18:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 33 |
| 24:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 33 |
| 30:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.