Richard Gray 10000m row
10,000
Meters
42:13.9
Time
2:06.6
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 1008 |
| Drag Factor | 94 |
March 29, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.9 | 10,000 | 2:06.6 | 172 | 892 | 23 |
| 8:40.4 | 2,000 | 2:10.1 | 159 | 847 | 20 |
| 8:45.2 | 4,000 | 2:11.3 | 155 | 832 | 21 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 856 | 22 |
| 8:18.5 | 8,000 | 2:04.6 | 181 | 922 | 27 |
| 7:52.4 | 10,000 | 1:58.1 | 212 | 1031 | 30 |
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Workout Graph
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