Richard Gray 8000m row
8,000
Meters
33:14.0
Time
2:04.6
Pace
509
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 122 |
August 19, 2025 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.0 | 8,000 | 2:04.6 | 181 | 922 | 19 |
| 6:42.9 | 1,600 | 2:05.9 | 175 | 903 | 20 |
| 6:44.0 | 3,200 | 2:06.2 | 174 | 898 | 18 |
| 6:43.2 | 4,800 | 2:06.0 | 175 | 902 | 19 |
| 6:39.5 | 6,400 | 2:04.8 | 180 | 919 | 19 |
| 6:24.3 | 8,000 | 2:00.0 | 202 | 995 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.