Richard Gray 20:00 row
5,014
Meters
20:00.0
Time
1:59.6
Pace
341
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 108 |
July 27, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,014 | 1:59.6 | 204 | 1023 | 341 | 21 |
| 4:00.0 | 969 | 2:03.8 | 184 | 945 | 63 | 19 |
| 8:00.0 | 988 | 2:01.4 | 195 | 990 | 66 | 20 |
| 12:00.0 | 990 | 2:01.2 | 197 | 990 | 66 | 20 |
| 16:00.0 | 993 | 2:00.8 | 198 | 1005 | 67 | 21 |
| 20:00.0 | 1,074 | 1:51.7 | 251 | 1185 | 79 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.