Richard Gray 30:00 row
6,942
Meters
30:00.0
Time
2:09.6
Pace
430
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 104 |
September 29, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,942 | 2:09.6 | 161 | 852 | 28 |
| 6:00.0 | 1,281 | 2:20.5 | 126 | 734 | 27 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 28 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 29 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 28 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 29 |
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Workout Graph
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