Richard Gray 45:00 row
10,081
Meters
45:00.0
Time
2:13.9
Pace
619
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1130 |
| Drag Factor | 119 |
October 19, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,081 | 2:13.9 | 146 | 801 | 25 |
| 9:00.0 | 1,689 | 2:39.8 | 86 | 594 | 20 |
| 18:00.0 | 2,103 | 2:08.3 | 165 | 869 | 26 |
| 27:00.0 | 2,121 | 2:07.2 | 170 | 883 | 26 |
| 36:00.0 | 2,060 | 2:11.0 | 155 | 834 | 26 |
| 45:00.0 | 2,108 | 2:08.0 | 167 | 873 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.