Richard Gray 30:00 row
7,147
Meters
30:00.0
Time
2:05.9
Pace
453
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 116 |
October 21, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,147 | 2:05.9 | 175 | 903 | 27 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 |
| 12:00.0 | 1,434 | 2:05.5 | 177 | 909 | 28 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 28 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 29 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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