Robert Paterson 5000m row
5,000m
Meters
21:29.6
Time
2:08.9
Pace
307
Calories
77
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 170 |
October 14, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.6 | 5,000m | 2:08.9 | 163 | 861 | 23 | 77 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 25 | 129 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 23 | 128 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 23 | 131 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 23 | |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 22 |
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Workout Graph
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