Robert Paterson 40:00 row
8,854m
Meters
40:00.0
Time
2:15.5
Pace
521
Calories
50
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 162 |
October 17, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,854m | 2:15.5 | 141 | 783 | 24 | 50 |
| 8:00.0 | 1,823m | 2:11.6 | 153 | 827 | 25 | 126 |
| 16:00.0 | 1,763m | 2:16.1 | 139 | 777 | 24 | 126 |
| 24:00.0 | 1,758m | 2:16.5 | 138 | 773 | 24 | |
| 32:00.0 | 1,779m | 2:14.9 | 143 | 790 | 24 | |
| 40:00.0 | 1,732m | 2:18.5 | 132 | 752 | 24 |
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Workout Graph
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