Lars Björkegren 500m row
500
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 140 |
September 29, 2024 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.2 | 500 | 2:51.2 | 70 | 525 | 25 | 28 |
| 0:52.3 | 100 | 4:21.5 | 20 | 344 | 5 | 20 |
| 0:32.2 | 200 | 2:41.0 | 84 | 559 | 5 | 28 |
| 0:30.4 | 300 | 2:32.0 | 100 | 592 | 5 | 30 |
| 0:28.0 | 400 | 2:20.0 | 128 | 642 | 5 | 32 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.