Lars Björkegren 500m row
500m
Meters
2:51.2
Time
2:51.2
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 76 |
| Drag Factor | 140 |
September 29, 2024 00:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 28 |
| 0:52.3 | 100m | 4:21.5 | 20 | 367 | 20 |
| 0:32.2 | 200m | 2:41.0 | 84 | 588 | 28 |
| 0:30.4 | 300m | 2:32.0 | 100 | 643 | 30 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 32 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 30 |
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Workout Graph
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