Lars Björkegren 6000m row
6,000m
Meters
26:54.4
Time
2:14.5
Pace
355
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 765 |
| Drag Factor | 113 |
November 09, 2024 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.4 | 6,000m | 2:14.5 | 144 | 794 | 28 | 144 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 27 | 129 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 28 | 141 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 28 | 143 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 29 | 147 |
| 4:24.7 | 5,000m | 2:12.3 | 151 | 819 | 29 | 150 |
| 4:18.5 | 6,000m | 2:09.2 | 162 | 857 | 29 | 156 |
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Workout Graph
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