Lars Björkegren 28:09 row
6,021m
Meters
28:09.5
Time
2:20.3
Pace
345
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 110 |
November 29, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.5 | 6,021m | 2:20.3 | 127 | 736 | 27 | 143 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 134 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 136 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 131 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 146 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 147 |
| 28:09.5 | 757m | 2:05.1 | 178 | 914 | 29 | 164 |
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Workout Graph
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