Lars Björkegren 6500m row
6,500m
Meters
29:51.8
Time
2:17.8
Pace
375
Calories
127
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 152 |
December 18, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.8 | 6,500m | 2:17.8 | 134 | 760 | 25 | 127 |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 25 | 109 |
| 2:18.6 | 1,000m | 2:18.6 | 131 | 752 | 26 | 102 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 26 | 107 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 26 | 115 |
| 2:19.3 | 2,500m | 2:19.3 | 129 | 745 | 26 | 130 |
| 2:19.4 | 3,000m | 2:19.4 | 129 | 744 | 26 | 136 |
| 2:15.7 | 3,500m | 2:15.7 | 140 | 782 | 27 | 134 |
| 2:15.6 | 4,000m | 2:15.6 | 140 | 783 | 25 | 143 |
| 2:19.8 | 4,500m | 2:19.8 | 128 | 740 | 26 | 130 |
| 2:21.8 | 5,000m | 2:21.8 | 123 | 722 | 26 | 131 |
| 2:03.3 | 5,500m | 2:03.3 | 187 | 942 | 28 | 146 |
| 2:34.6 | 6,000m | 2:34.6 | 95 | 625 | 23 | 138 |
| 2:10.4 | 6,500m | 2:10.4 | 158 | 843 | 27 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.