David Fentz 5000m row
5,000
Meters
24:00.2
Time
2:24.0
Pace
283
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 14 |
| Stroke Count | 350 |
| Drag Factor | 131 |
April 04, 2025 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.2 | 5,000 | 2:24.0 | 117 | 707 | 283 | 14 | 122 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 725 | 57 | 14 | 119 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 693 | 56 | 14 | 121 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 709 | 57 | 14 | 123 |
| 4:59.2 | 4,000 | 2:29.6 | 105 | 673 | 56 | 15 | 124 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 738 | 57 | 16 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.