David Fentz 5000m row
5,000
Meters
24:06.5
Time
2:24.6
Pace
281
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 14 |
| Stroke Count | 344 |
| Drag Factor | 129 |
April 09, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:06.5 | 5,000 | 2:24.6 | 116 | 699 | 281 | 14 | 128 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 702 | 56 | 14 | 120 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 711 | 56 | 14 | 131 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 729 | 57 | 14 | 135 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 649 | 56 | 14 | 124 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 708 | 56 | 15 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.