David Fentz 5000m row
5,000
Meters
23:08.5
Time
2:18.8
Pace
288
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 15 |
| Stroke Count | 354 |
| Drag Factor | 129 |
April 16, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.5 | 5,000 | 2:18.8 | 131 | 749 | 15 | 138 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 16 | 131 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 16 | 142 |
| 4:50.9 | 3,000 | 2:25.4 | 114 | 691 | 15 | 146 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 15 | 138 |
| 4:43.6 | 5,000 | 2:21.8 | 123 | 722 | 15 | 137 |
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Workout Graph
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