David Fentz 5000m row
5,000
Meters
23:59.7
Time
2:23.9
Pace
282
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 409 |
| Drag Factor | 131 |
February 12, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:59.7 | 5,000 | 2:23.9 | 117 | 705 | 282 | 17 | 139 |
| 5:06.2 | 1,000 | 2:33.1 | 98 | 634 | 54 | 17 | 126 |
| 4:33.4 | 2,000 | 2:16.7 | 137 | 763 | 58 | 17 | 149 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 756 | 58 | 18 | 145 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 649 | 55 | 16 | 132 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 734 | 57 | 18 | 145 |
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Workout Graph
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